OUR HERO SERVICE
The fourth trimester deserves its own kind of care
The weeks after childbirth — often called the "fourth trimester" — are a time of enormous physical and emotional change. At Matriwell Care, we built our entire centre around this one phase of a woman's life, so that recovery feels supported, unhurried and deeply personal, not squeezed in between everything else.
Rooted in traditional Ayurvedic postnatal practices and adapted thoughtfully for modern mothers, our care combines therapeutic massage, nourishing food, structured rest and attentive newborn support — all under one roof, in a calm and private setting.
We recommend booking your postnatal care 5–6 months in advance to secure your preferred dates.
Book Postnatal CareWHAT'S INCLUDED
Every aspect of recovery, thoughtfully covered
Our postnatal care isn't a single treatment — it's a full programme built around rest, nourishment, healing touch and newborn support.
Postnatal Ayurvedic Massage
Warm herbal oil massages performed daily to ease muscle tension, improve circulation and support the body's natural healing after delivery.
Traditional Ayurvedic Therapies
Time-honoured treatments — including herbal steam, abdominal binding and warm compresses — used to support uterine recovery and overall vitality.
Mother & Baby Care
Guidance and hands-on support with newborn feeding, bathing and soothing — so you can build confidence at your own pace.
Nourishing Postnatal Meals
Warm, easily digestible meals prepared according to traditional postpartum nutrition principles, designed to rebuild strength and support lactation.
Rest & Recovery Support
Dedicated, quiet time built into every day, so healing isn't rushed and you have real space to recover between sessions.
Relaxation & Stress Relief
Calming therapies that ease the emotional weight of early motherhood, helping you feel steadier, calmer and more like yourself.
HOW IT WORKS
Your postnatal care journey, week by week
Consultation & Assessment
We start by understanding your delivery, current recovery stage and any specific concerns, so your care plan fits you — not a template.
Weeks 1–2: Deep Rest & Healing
Daily Ayurvedic massage, warm therapies and structured rest to ease early soreness and support the body's initial healing.
Weeks 3–4: Strength & Nourishment
As energy returns, we focus on rebuilding strength through nourishing meals, continued therapies and gentle movement guidance.
Ongoing: Confidence & Continued Support
Newborn care guidance and emotional support continue throughout, so you leave feeling steady, confident and genuinely cared for.
WHY MATRIWELL FOR POSTNATAL CARE
Care that goes beyond a checklist
Experienced, Gentle Hands
Our therapists are trained specifically in postnatal Ayurvedic techniques — safe, gentle and appropriate for a healing body.
A Private, Calm Setting
No shared wards, no rush. Every mother recovers in a peaceful, private space designed for real rest.
Personalised, Not Generic
Every care plan is shaped around your delivery type, recovery pace and personal preferences.
READY WHEN YOU ARE
Begin your postnatal recovery journey
Get in touch to discuss your recovery needs and find a care plan that's right for you.